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2. All About Your Body Clock - WebMD

   www.webmd.com/sleep-disorders/ss/slideshow-body...

   1 /17. Your body has tiny clocks all over the place to keep everything running smoothly. But the master one in your brain calls the shots and drives your circadian rhythm. That’s your 24-hour ...

3. Timesheet - Wikipedia

   en.wikipedia.org/wiki/Timesheet

   Timesheet. A timesheet (or time sheet) is a method for recording the amount of a worker's time spent on each job. Traditionally a sheet of paper with the data arranged in tabular format, a timesheet is now often a digital document or spreadsheet. The time cards stamped by time clocks can serve as a timesheet or provide the data to fill one.

4. Sleep Calculator: How Much Sleep Do You Need? - Healthline

   www.healthline.com/health/sleep/sleep-calculator

   Sleep guidelines by age. Birth to 3 months: 14 to 17 hours. 4 to 11 months: 12 to 16 hours. 1 to 2 years: 11 to 14 hours. 3 to 5 years: 10 to 13 hours. 6 to 12 years: 9 to 12 hours. 13 to 18 years ...

5. Diet Tool: Calories Burned Calculator for Common Exercises ...

   www.webmd.com/.../healthtool-exercise-calculator

   Sources: NIH: "Revised Harris–Benedict Equation: New Human Resting Metabolic Rate Equation" Compendium of Physical Activities: "Corrected METs"

6. Decimal time - Wikipedia

   en.wikipedia.org/wiki/Decimal_time

   One décime is equal to 10 decimal minutes, which is nearly equal to a quarter-hour (15 minutes) in standard time. Thus, "five hours two décimes" equals 5.2 decimal hours, roughly 12:30 p.m. in standard time. [8] [9] One hundredth of a decimal second was a decimal tierce.

7. Time-tracking software - Wikipedia

   en.wikipedia.org/wiki/Time-tracking_software

   Time-tracking/recording software. Time-tracking/recording software automates the time-tracking process by recording the activities performed on a computer and the time spent on each of them. This software is intended to be an improvement over timesheet software. Its goal is to offer a general picture of computer usage.

8. How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still ...

   www.healthline.com/health/how-to-sleep-8-hours...

   Avoiding liquids reduces your chances of needing to get up to use the bathroom in the middle of the night. Try napping. Taking short 20-minute naps throughout the day may help give you recharge ...

9. This Calculator Reveals How Many Healthy Years You Have Left

   www.healthline.com/health/life-expectancy-calculator

   Of course, the calculator is definitely not an exact science. It doesn’t account for genetic factors, which can contribute up to 25 percent of your life expectancy. It can’t verify things in ...