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2. 32 Ways to Motivate Yourself to Work Out - Healthline

   www.healthline.com/health/exercise-fitness/how...

   Tips for the after-work crew. 22. Exercise before you go home. Find a gym, track, or trail close to your work that you can head to before going home. Change your clothes at work and go immediately ...

3. Motiva Enterprises - Wikipedia

   en.wikipedia.org/wiki/Motiva_Enterprises

   Motiva Enterprises, LLC is an American company that operates as a wholly owned US subsidiary of Saudi Aramco. Headquartered in Houston , Texas , it had revenue of $37 Billion. [ 5 ] Motiva operates as a distributor of Shell and 76 branded gasolines within its operating territory.

4. How to Get Motivated: 22 Tips for Working Out, Cleaning, More

   www.healthline.com/health/how-to-get-motivated

   Sometimes, finding the motivation to work through a long study session involves taking short breaks to refresh your mind. Try to give yourself 15 to 20 minutes for every hour you work. Use that ...

5. Why Routines and Schedules May Be Good for Your Mental Health

   www.webmd.com/mental-health/psychological...

   By cutting back on the decisions you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine and a schedule. Stress reduction is just ...

6. How to Get a Full-Body Strength Training Workout at Home

   www.healthline.com/health/exercise-fitness/...

   To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

7. Optimal job scheduling - Wikipedia

   en.wikipedia.org/wiki/Optimal_job_scheduling

   Optimal job scheduling is a class of optimization problems related to scheduling. The inputs to such problems are a list of jobs (also called processes or tasks) and a list of machines (also called processors or workers). The required output is a schedule – an assignment of jobs to machines. The schedule should optimize a certain objective ...

8. Schedule (workplace) - Wikipedia

   en.wikipedia.org/wiki/Schedule_(workplace)

   A schedule, often called a rota or a roster, is a list of employees, and associated information e.g. location, department, working times, responsibilities for a given time period e.g. week, month or sports season. A schedule is necessary for the day-to-day operation of many businesses e.g. retail store, manufacturing facility and some offices.

9. Plan B (Morning-After Pill): Effectiveness and Side Effects

   www.webmd.com/sex/birth-control/plan-b

   What happens after taking a pill? Many women have taken emergency contraception without serious complications. Potential side effects of levonorgestrel include nausea or vomiting, belly pain ...