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  2. Logarithm - Wikipedia

    en.wikipedia.org/wiki/Logarithm

    In mathematics, the logarithm to base b is the inverse function of exponentiation with base b. That means that the logarithm of a number x to the base b is the exponent to which b must be raised to produce x. For example, since 1000 = 103, the logarithm base of 1000 is 3, or log10 (1000) = 3.

  3. Visual Schedule for Autism: How to Create Your Own - Healthline

    www.healthline.com/health/visual-schedule-autism

    eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...

  4. The ABC model is a basic CBT technique. It’s a framework that assumes your beliefs about a specific event affect how you react to that event. A therapist may use the ABC model to help you ...

  5. Keeping a Sleep Diary - WebMD

    www.webmd.com/sleep-disorders/how-to-use-a-sleep...

    Keeping a diary for 1 to 2 weeks can reveal the patterns and factors that stop you from getting a good night's rest. Once you are diagnosed with a sleep problem, a sleep diary can help your doctor ...

  6. Ulcerative Colitis: How to Keep a Food Diary - WebMD

    www.webmd.com/ibd-crohns-disease/ulcerative...

    Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: Portion size. Snacks count, too. Where you ate. If you dined at home, in a restaurant, or at ...

  7. The 8 Best Calorie Counter Apps - Healthline

    www.healthline.com/nutrition/best-calorie-counters

    Best fully free: FatSecret. Best for specific diets: Cronometer. Best for weight loss: Noom. Best for building healthy habits: Lifesum. Best for diet quality: MyNetDiary. Best for simplicity ...

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