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2. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Male. Female. Continue. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly. Click to see FAQs and tips for searching. Tell Us What You Think.

3. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

4. How to Speed Up Your Metabolism: 8 Easy Ways - Healthline

   www.healthline.com/nutrition/10-ways-to-boost...

   Eating more protein can boost your metabolism so that you burn more calories. 2. Do a high-intensity workout. High-intensity interval training (HIIT) involves quick and very intense bursts of ...

5. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

6. How to Lower Blood Sugar Quickly in an Emergency: Tips and More

   www.healthline.com/health/diabetes/how-to-lower...

   Here are some lifestyle strategies to lower your blood sugar levels naturally: Exercise regularly: Regular exercise helps improve your body’s insulin sensitivity so your cells make better use of ...

7. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   Stretch. Give your muscles time to loosen before you start a physical activity. If you get cramps in your legs at night, try stretching right before bed. Limit caffeine and tobacco. Both are ...