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The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio.The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of competition by divisional separation of schools according to attendance population, and conducts state championship competitions in all the OHSAA-sanctioned ...
To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...
Swimming makes your heart and lungs strong. Swimming is so good for you that researchers share it may even reduce your risk of death. Compared with inactive people, swimmers have about half the ...
Classes are offered for parent-child, preschool, youth, family, teen and adult, arthritics classes, and other water therapies. Certain YMCA's also offer a special Olympic swim class or swim team. CPR and first aid classes are offered to employees and the public.
Swimming is the easiest way to get a full-body workout. “You can get any type of cardio workout that you need in the pool and have little or no impact on your joints,” explains Ian Rose ...
Ohio State has also won national championships in women's ice hockey, men's swimming & diving, men's outdoor track & field, men's volleyball, men's golf, men's gymnastics, men's fencing, women's rowing, co-ed fencing, co-ed and women's pistol, synchronized swimming, and wrestling.
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