Search results
Results from the Health.Zone Content Network
Lessons for Women (Chinese: 女誡), also translated as Admonitions for Women, Women's Precepts, or Warnings for Women, is a work by the Han dynasty female intellectual Ban Zhao (45/49–117/120 CE). As one of the Four Books for Women , Lessons had wide circulation in the late Ming and Qing dynasties (i.e. 16th–early 20th centuries).
The Four Books for Women ( Chinese: 女四書) was a collection of material intended for use in the education of young Chinese women. In the late Ming and Qing dynasties, it was a standard text read by the daughters of aristocratic families. [1] The four books had circulated separately and were combined by the publishing house Duowen Tang in 1624.
Make it known that you’re a powerful lady. Use your voice, too. Be loud to intimidate the attacker and create attention in case somebody is nearby. 1. Hammer strike. Using your car keys is one ...
Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
ISBN. 0-671-21434-9. Our Bodies, Ourselves is a book about women's health and sexuality produced by the nonprofit organization Our Bodies Ourselves (originally called the Boston Women's Health Book Collective). First published in 1970, it contains information related to many aspects of women's health and sexuality, including: sexual health ...
Get moving. Heart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease ...
Susan Starr Sered. She advocates for women's human rights and against mass incarceration. Susan Starr Sered (born 1955) is Professor of Sociology at Suffolk University and Senior Researcher at Suffolk University 's Center for Women's Health and Human Rights. Previously, she was the director of the "Religion, Health and Healing Initiative" at ...
8. Helps boost your mood. “Movement and dance are extremely expressive, which can allow you to escape and let loose,” Tylicki said. It’s this “letting loose” that helps improve your ...