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The terms mental health and behavioral health are interchangeably, but there are subtle differences in meaning.
Behavioral health therapies can be applied to almost any mental health condition to help you change your behaviors.
Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. It’s based on the idea that all behaviors are learned and that behaviors can be changed.
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
People sometimes use the terms "mental health" and "mental illness" interchangeably, but they have two different definitions.
Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.
Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...
Psychological disorders are also called mental illnesses or mental health conditions. They can affect your thinking, emotions, and behavior.
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