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2. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)

3. Age-Appropriate Chores for Children: Chore Ideas and Allowances

   www.webmd.com/parenting/features/chores-for-children

   Here are her pointers on kids' chores by age: Chores for children ages 2 to 3. Put toys away. Fill pet's food dish. Put clothes in hamper. Wipe up spills. Dust. Pile books and magazines. Chores ...

4. A 1-Week Meal Plan and Shopping List for Your ... - Healthline

   www.healthline.com/nutrition/one-week-family...

   Instructions: Preheat the oven to 375°F (190°C). In a bowl, mix the olive oil, balsamic vinegar, Dijon mustard, garlic, and spices. Place the vegetables on a baking pan and drizzle them with ...

5. Creating an Effective Behavior Chart: Types, Treats, Tips & More

   www.healthline.com/health/parenting/behavior-chart

   Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

6. Feeding Toddlers: Feeding Chart, Meal Ideas, and Serving Sizes

   www.webmd.com/parenting/features/what-and-how...

   This sample daily diet will supply your toddler with calories, protein, and vitamins for healthy growth, according to the American Academy of Pediatrics. Dairy. Servings: 2-3. Calories: 300-450 ...

7. Meal Planning for Children With Type 1 Diabetes - WebMD

   www.webmd.com/diabetes/diabetes-meals-children

   Good Nutrition. Like all children, kids with type 1 diabetes need nutrient-rich foods that help them grow and keep them at a healthy weight. Over the course of a day, your child should get about ...