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2. Benefits of Extracurricular Activities for Kids - WebMD

   www.webmd.com/parenting/benefits-extracurricular...

   Individual sports. Martial arts. Dance. Clubs focused on exploring the outdoors. Physical activity for children provides multiple health benefits. Kids who exercise regularly are at lower risk for ...

3. Tips for Getting You and Your Kids Back Into the School Routine

   www.healthline.com/health/back-to-school-routine...

   Here are a few after-school routine activity ideas for kids of different age groups. After-school routine activity ideas for 6–7-year olds: free play in the park with adult supervision

4. After-school activity - Wikipedia

   en.wikipedia.org/wiki/After-school_activity

   After-school activities, also known as after-school programs or after-school care, started in the early 1900s mainly just as supervision of students after the final school bell. [1] Today, after-school programs do much more. There is a focus on helping students with school work but can be beneficial to students in other ways.

5. Extracurricular activity - Wikipedia

   en.wikipedia.org/wiki/Extracurricular_activity

   An extracurricular activity (ECA) or extra academic activity ( EAA) or cultural activities is an activity, performed by students, that falls outside the realm of the normal curriculum of school, college or university education. Such activities are generally voluntary (as opposed to mandatory), social, philanthropic, and often involve others of ...

6. Fitness and Exercise for Kids by Age Group - Healthline

   www.healthline.com/health/fitness-exercise-for-kids

   In the Physical Activity Guidelines for Americans, the U.S. Department of Health and Human Services (HHS) recommends children and adolescents ages 6 to 17 get at least one hour of moderate to high ...

7. Ways to Help Your Child With ADHD Succeed at School - WebMD

   www.webmd.com/add-adhd/childhood-adhd/adhd-how...

   Include things like after-school clubs, sports, music lessons, and regular play dates. Add projects and tests as they come up. Add projects and tests as they come up. Leave room in each day for ...

8. ADHD in Kids: Symptoms, Types, and Tests for ADHD in Children

   www.webmd.com/add-adhd/childhood-adhd/adhd-children

   Your child's symptoms largely determine which of the three main types of ADHD they have: Mainly hyperactive and impulsive type. Children show both hyperactive and impulsive behavior. Mainly ...

9. Outdoor Play: Mental Health Benefits, How to Tips, and More

   www.healthline.com/health/mental-health/why...

   Many kids don’t get enough of this nutrient, either. According to a 2016 study of 330 children in Busan, South Korea, nearly 60 percent of participants ages 6 to 12 had a vitamin D deficiency.