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  2. 6 Best HIIT Exercises: With and Without Equipment - Healthline

    www.healthline.com/health/best-hiit-exercises

    Place the kettlebell about a foot in front of you. Bend at your hips and slightly at your knees. Grab the kettlebell handle with both hands. Drive through your hips, standing up quickly to swing ...

  3. Website - Wikipedia

    en.wikipedia.org/wiki/Website

    In response, the content of the Web page will spontaneously change the way it looked before, and will then display a list of Beatles products like CDs, DVDs, and books. Dynamic HTML uses JavaScript code to instruct the Web browser how to interactively modify the page contents. One way to simulate a certain type of dynamic website while avoiding ...

  4. "Hello, World!" program - Wikipedia

    en.wikipedia.org/wiki/"Hello,_World!"_program

    Time to Hello World. "Time to hello world" (TTHW) is the time it takes to author a "Hello, World!" program in a given programming language. This is one measure of a programming language's ease of use; since the program is meant as an introduction for people unfamiliar with the language, a more complex "Hello, World!"

  5. Web colors - Wikipedia

    en.wikipedia.org/wiki/Web_colors

    Each color code listed is a shorthand for the RGB value. For example, code 609 is equivalent to RGB code 102-0-153 or HEX code #660099. Safest web colors. Designers were encouraged [by whom?] to stick to these 216 "web-safe" colors in their websites because there were a lot of 8-bit color displays when the 216-color palette was developed.

  6. Server-side scripting - Wikipedia

    en.wikipedia.org/wiki/Server-side_scripting

    Server-side scripting is a technique used in web development which involves employing scripts on a web server which produces a response customized for each user's (client's) request to the website. Scripts can be written in any of a number of server-side scripting languages that are available (see below). Server-side scripting is distinguished ...

  7. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

  8. 19 Cardio Exercises You Can Do at Home - Healthline

    www.healthline.com/health/cardio-exercises-at-home

    Sit on the floor, knees bent and feet flat. Place your hands on the floor under your shoulders, fingers pointing forward. Lift your hips off the floor. “Walk” backward using your arms and legs ...

  9. Wikipedia:How to create a page - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:How_to_create_a_page

    Method 1: searching. Enter text in the search field that you seek to create as a page title. If the title you entered does not already exist, is not technically restricted and is not creation protected, the resulting page will i) tell you that it does not exist; ii) advise that you can create the page, and iii) will provide a red link to the ...