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2. macOS Catalina - Wikipedia

   en.wikipedia.org/wiki/MacOS_Catalina

   macOS Catalina (version 10.15) is the sixteenth major release of macOS, Apple Inc. 's desktop operating system for Macintosh computers. It is the successor to macOS Mojave and was announced at WWDC 2019 on June 3, 2019 and released to the public on October 7, 2019. Catalina is the first version of macOS to support only 64-bit applications and ...

3. macOS version history - Wikipedia

   en.wikipedia.org/wiki/MacOS_version_history

   macOS. The history of macOS, Apple 's current Mac operating system formerly named Mac OS X until 2011 and then OS X until 2016, began with the company's project to replace its "classic" Mac OS. That system, up to and including its final release Mac OS 9, was a direct descendant of the operating system Apple had used in its Mac computers since ...

4. Apple Disk Image - Wikipedia

   en.wikipedia.org/wiki/Apple_Disk_Image

   Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

5. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

6. macOS Sonoma - Wikipedia

   en.wikipedia.org/wiki/MacOS_Sonoma

   macOS Sonoma (version 14) is the twentieth and latest major release of macOS, Apple 's operating system for Macintosh computers. The successor to macOS Ventura, it was announced at WWDC 2023 on June 5, 2023, [6] and released on September 26, 2023. It is named after the wine region located in California's Sonoma County.

7. Pill Identifier - Find Pills by Color, Shape, Imprint, or Picture

   www.webmd.com/pill-identification

   This code -- combined with the pill’s size, color, and shape -- helps you tell it apart from other medications. A pill’s imprint code can be made up of any single letter or number, or any ...

8. login.webmd.com

   login.webmd.com

   Access your WebMD account to get personalized health information, tips, and services from the leading online source of medical news.

9. 18 Effective Tips to Lose Belly Fat (Backed by Science)

   www.healthline.com/nutrition/20-tips-to-lose...

   High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...