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2. Go Green: How to Make Your Period More Eco-Friendly - WebMD

   www.webmd.com/women/features/eco-friendly...

   Depending on your flow, you can leave it in for up to 12 hours. Then you remove, empty, wash, and reinsert it. Sterilize your menstrual cup after each menstrual cycle and before you use it for the ...

3. 15 Best Period Pads, According to Gynecologists - Healthline

   www.healthline.com/health/womens-health/best-pads

   Best pad for sports: U by Kotex Fitness Ultra Thin Pads with Wings. Best pad that stays in place: L. Organic Cotton & Chlorine-Free Pads. Best eco-friendly pad: August Pads. Best pad for a heavy ...

4. Menstrual pad - Wikipedia

   en.wikipedia.org/wiki/Menstrual_pad

   Menstrual pads Different sized maxipads Different brands on a shelf. A menstrual pad, or simply a pad, (also known as a sanitary pad, sanitary towel, sanitary napkin or feminine napkin) is an absorbent item worn in the underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is ...

5. Padsicles: How to Make Them, How To Use Them, Why We Love Them

   www.healthline.com/health/pregnancy/padsicles

   Step 1. Lay a piece of aluminum foil on the countertop or a table. Make sure you have enough aluminum foil to wrap around the sanitary napkin. Step 2. Unwrap a sanitary napkin or pad, and lay it ...

6. Sanitary paper - Wikipedia

   en.wikipedia.org/wiki/Sanitary_paper

   Sanitary paper includes papers used for toilet paper, sanitary napkins, facial tissues, paper towels, napkins and some disposable diapers. [1] [2] The paper is processed to be soft and absorbent. Global production of the category in 2013 was 30.9 million tonnes, having steadily increased since 1993. Total production of these products has ...

7. How Often Should You Change Your Pad? - Healthline

   www.healthline.com/health/menstruation/how-often...

   But you should change it before it gets full. The American College of Obstetricians and Gynecologists (ACOG) recommends changing your pad at least every 4 to 8 hours, but that’s just a very ...