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Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask ...
separation anxiety disorder. social anxiety disorder. specific phobias. panic disorder. The symptoms differ from disorder to disorder, but usually include: anxious thoughts or beliefs that are ...
Types of Mental Illness. There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...
Interpersonal effectiveness: Navigating conflict and interacting assertively. Supportive therapy. Your therapist coaches you on ways to use your emotional resources to deal with mental health ...
Psychiatrists are specialized doctors who diagnose, treat, and prevent mental, emotional, and behavioral disorders using a combination of psychiatric medicine, physical exams, and lab tests. They ...