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  4. Remedies for Muscle Cramps - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

  5. Aspirin Oral: Uses, Side Effects, Interactions, Pictures ...

    www.webmd.com/drugs/2/drug-1082-3/aspirin-oral/...

    Aspirin is used to reduce fever and relieve mild to moderate pain from conditions such as muscle aches, toothaches, common cold, and headaches. It may also be used to reduce pain and swelling in ...

  6. The Best Home Workout Equipment for Older Adults - Healthline

    www.healthline.com/nutrition/best-workout...

    A quick look at the best workout equipment for older adults. Best bikes: JEKEE Recumbent Exercise Bike, LANOS 2-in-1 Folding Exercise Bike. Best treadmills: 3G Cardio Elite Runner Treadmill, Sunny ...

  7. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries. [1] It was founded in London on 6 June 1844 by George Williams as the Young Men's Christian Association. The organization aims to put Christian values into practice by developing a ...

  8. Category:YMCA Summer Camps - Wikipedia

    en.wikipedia.org/wiki/Category:YMCA_Summer_Camps

    Camp Wapsie. YMCA Camp Wanakita. Wu Kwai Sha Youth Village. Categories: YMCA. Summer camps in the United States.

  9. Horsham YMCA - Wikipedia

    en.wikipedia.org/wiki/Horsham_YMCA

    The Y Centre, Albion Way, Horsham, West Sussex, England. YMCA in Horsham was founded in 1898 by a group of young Christian men to provide sporting activities for young people in Horsham. The town at that point was short of facilities and YMCA provided recreational opportunities that included football, athletics, stallball, cricket, cycling ...