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2. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../dimethylglycine-dmg

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. High Seafood Diets Linked to Exposure to 'Forever Chemicals'

   www.healthline.com/health-news/high-seafood...

   A new study showed that people who eat seafood on a regular basis may have an increased risk of exposure to PFAS, toxins more commonly described as “forever chemicals” since they remain in the ...

4. Monoglycerides: What Are They and Are They Safe? - Healthline

   www.healthline.com/health/food-nutrition/monogly...

   Mono- and diglycerides help oil and water to blend. Because of this, they can be used to improve the texture or consistency of foods. For example, they help: improve the consistency of margarine ...

5. DIM Supplements: Benefits, Side Effects, and Dosage - Healthline

   www.healthline.com/nutrition/dim-supplement

   However, a study in 24 healthy people found that although DIM doses of up to 200 mg were well tolerated and didn’t cause side effects, one person experienced nausea, headache, and vomiting after ...

6. Tips for Vitamin Dosages for Older Adults - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of ...

7. Glycine: Uses and Risks - WebMD

   www.webmd.com/vitamins-and-supplements/glycine...

   Promote the healing of overworked or damaged muscles. Soothe an upset stomach. Promote calm and relaxation. Boost the immune system. Increase human growth hormone. Again, there is no reliable ...