Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

3. Cognitive Bias: Understanding How It Affects Your Decisions

   www.healthline.com/health/mental-health/...

   The first step: list an object’s (or a problem’s) parts. The second step: uncouple the part from its known use. The classic example is to break a candle into wax and wick. Next, uncouple wick ...

4. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   recognizing how inaccurate thinking can worsen problems; learning new problem-solving skills ... Reach out to a doctor or a licensed mental health professional for help navigating the options ...

5. Critical thinking - Wikipedia

   en.wikipedia.org/wiki/Critical_thinking

   Critical thinking. Critical thinking is the analysis of available facts, evidence, observations, and arguments in order to form a judgement by the application of rational, skeptical, and unbiased analyses and evaluation. [1] The application of critical thinking includes self-directed, self-disciplined, self-monitored, and self- corrective ...

6. Decision-making - Wikipedia

   en.wikipedia.org/wiki/Decision-making

   Overview. Decision-making can be regarded as a problem-solving activity yielding a solution deemed to be optimal, or at least satisfactory. It is therefore a process which can be more or less rational or irrational and can be based on explicit or tacit knowledge and beliefs. Tacit knowledge is often used to fill the gaps in complex decision ...

7. What is Mindfulness: Benefits, How to Practice, and More

   www.healthline.com/health/mind-body/what-is...

   Pain, disease management, and quality of life. A 2019 review showed that mindfulness interventions offered multiple benefits for individuals with cancer, including: reducing stress. reducing pain ...