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Best mindfulness resource: Sanvello: Anxiety & Depression. Best gamified option: Happify: for Stress & Worry. Best for tracking progress: CBT Tools for Healthy Living, Self-Help Mood Diary ...
use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your brain ...
Barenaked Ladies ( BNL) is a Canadian rock band formed in 1988 in the Toronto suburb of Scarborough, Ontario. The band developed a following in Canada, with their self-titled 1991 cassette becoming the first independent release to be certified gold in Canada. They reached mainstream success in Canada when their debut with Reprise Records ...
Android rating: 4.4 stars. Price: $3.99. This app helps you track your symptoms, allergy episodes, bowel movements, and any other major events. It can help you better understand the patterns of ...
en.wikipedia.org
Disk Drill. Disk Drill is a data recovery utility for Windows and macOS developed by Cleverfiles. [1] It was introduced in 2010, [2] and is primarily designed to recover deleted or lost files from hard disk drives, USB flash drives and SSD drives with the help of Recovery Vault [3] technology. While Disk Drill was originally exclusive to the ...
Download an app that provides workouts of various lengths (Peloton and The Sculpt Society are two great ones) to easily fit in a mini sweat sesh. Put a face mask on No, not that kind of face mask.
BoardGameGeek (BGG) is an online forum for board gaming hobbyists and a game database that holds reviews, images and videos for over 125,600 different tabletop games, including European-style board games, wargames, and card games.
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