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Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs ...
Here are some easy ways to practice good hygiene: Brush your teeth twice a day. Doing it when you get up and before you go to bed makes it easier to get into a routine.Remember: You only need to ...
Things you can do to kill germs on a sponge include: placing the sponge in the dishwasher with a high temperature and the drying cycle on. wetting it and putting it in the microwave for 1–2 ...
Hygiene is a set of practices performed to preserve health . According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases ." [2] Personal hygiene refers to maintaining the body's cleanliness.
Cleanliness. Cleanliness is both the state of being clean and free from germs, dirt, trash, or waste, and the habit of achieving and maintaining that state. Cleanliness is often achieved through cleaning. Culturally, cleanliness is usually a good quality, as indicated by the aphorism: "Cleanliness is next to Godliness ", [1] and may be regarded ...
Infection prevention and control is the discipline concerned with preventing healthcare-associated infections; a practical rather than academic sub-discipline of epidemiology. In Northern Europe, infection prevention and control is expanded from healthcare into a component in public health, known as "infection protection" ( smittevern ...
Cleaning: This process involves scrubbing a surface with water and soap. It can help remove most, but not all, germs and dirt from a surface. Sanitizing: This process involves using diluted bleach ...
Depending on your flow, you can leave it in for up to 12 hours. Then you remove, empty, wash, and reinsert it. Sterilize your menstrual cup after each menstrual cycle and before you use it for the ...