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  2. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    Your body breaks down the glucose (sugars) found in carbs to fuel your body with energy. In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your ...

  3. Microsoft Office - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office

    Microsoft Word is a word processor included in Microsoft Office and some editions of the now-discontinued Microsoft Works. The first version of Word, released in the autumn of 1983, was for the MS-DOS operating system and introduced the computer mouse to more users.

  4. Microsoft - Wikipedia

    en.wikipedia.org/wiki/Microsoft

    Microsoft Corporation is an American multinational corporation and technology company headquartered in Redmond, Washington. [2] Microsoft's best-known software products are the Windows line of operating systems, the Microsoft 365 suite of productivity applications, and the Edge web browser.

  5. Outline of Microsoft - Wikipedia

    en.wikipedia.org/wiki/Outline_of_Microsoft

    The Microsoft sign at the entrance of the Dubai Microsoft campus, Dubai Internet City.Microsoft has developed Arabic versions for most of its products. Microsoft Corporation is a multinational corporation based in Redmond, Washington, USA and founded by Bill Gates and Paul Allen that develops, manufactures, licenses, and supports a wide range of products and services predominantly related to ...

  6. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  7. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

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