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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. Axis & Allies Naval Miniatures: War at Sea - Wikipedia

    en.wikipedia.org/wiki/Axis_&_Allies_Naval...

    Axis & Allies Naval Miniatures: War At Sea is a standalone miniature wargame, originally produced by Avalon Hill, later by Wizards of the Coast. Axis and Allies Naval Miniatures gameplay is associated with Axis & Allies Miniatures, a World War 2 land battles game also made by Avalon Hill, but the two games are very different.

  5. What are Flanks? How to Lose Them the Healthy Way

    www.healthline.com/health/what-are-flanks

    Cardio exercise burns calories while improving energy, bone health, and mental wellness. It’s recommended to get 30 minutes of cardio exercise a day, 5 days a week. Examples of aerobic activity ...

  6. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    Lists. v. t. e. The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  7. A Beginner's Guide to Get Started With Running - Healthline

    www.healthline.com/health/how-to-start-running

    Many online 5K training plans for beginners use 4, 6, 8, and 10-week cycles. To get started, you can follow the sample training plan outlined above, but add the following: Weeks 1–2: Follow the ...

  8. List of military strategies and concepts - Wikipedia

    en.wikipedia.org/wiki/List_of_military...

    Tactic is usually implemented through surging at the enemy after their attack. Counterforce – A strategy used in nuclear warfare of targeting military infrastructure (as opposed to civilian targets) Countervalue – The opposite of counterforce; targeting of enemy cities and civilian populations. Used to distract the enemy.

  9. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/.../intermittent-fasting-guide

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

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