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  2. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being. Children appearing to experience/exhibit well-being after an art class. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest ...

  3. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    t. e. Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.

  4. Holistic Medicine: A Comprehensive Guide - WebMD

    www.webmd.com/balance/what-is-holistic-medicine

    Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...

  5. What Are the 5 Health-Related Components of Physical Fitness?

    www.healthline.com/health/fitness/health-related...

    Flexibility: the ability to move muscles and joints through a full range of motion. Body composition: your body’s ratio of fat mass to fat-free mass like muscle and bone. Summary. The five ...

  6. Halbert L. Dunn - Wikipedia

    en.wikipedia.org/wiki/Halbert_L._Dunn

    New Paris, Ohio. Died. 1975. Silver Springs, Maryland. Nationality. Canadian. Occupation. Medical practitioner. Halbert L. Dunn, M.D. (1896–1975) was the leading figure in establishing a national vital statistics system in the United States and is known as the "father of the wellness movement".

  7. What is Mindfulness: Benefits, How to Practice, and More

    www.healthline.com/health/mind-body/what-is...

    Mindfulness is the practice of gently focusing your awareness on the present moment over and over again. It often involves focusing on sensations to root yourself in your body in the here and now ...

  8. Health Psychology: What It Is - WebMD

    www.webmd.com/mental-health/what-is-health...

    4 min read. Health psychology is the practice of helping motivate people to make health-conscious decisions like not smoking, eating the right foods, and exercising more to prevent illness. Health ...

  9. What is Emotional Health and How Does it Affect You? - WebMD

    www.webmd.com/balance/what-to-know-about...

    Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...