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Preliminary studies suggest that berberine may have benefits against depression, cancer, infections, fatty liver, and heart failure. It also has potent antioxidant and anti-inflammatory effects.
What are the benefits of calling vs online scheduling? Whether a person prefers to schedule an appointment online or over the phone with Dr. Hughes, there are benefits to both methods. A person calling to schedule an with Dr. Hughes appointment can ask questions about the practice, provider availability, conditions treated, procedures performed ...
The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Here are the top 6 benefits of baobab fruit and powder.
Yam fries. Cut yams into wedges, add seasonings, and bake or fry them. Purée. Boil the tubers until soft, place in a blender, purée, and season them.
Learn how prickly pear cactus can boost your health with its rich nutrition, antioxidants, and anti-inflammatory properties. Plus, get some tasty recipes to try.
Vitamin D is involved in bone health and your immune system. You may be wondering about vitamin D benefits and how much you need. Learn more about vitamin D and your health, as well as what ...
Moringa oleifera is a plant rich in beneficial nutrients that may boost your health. Discover six science-based reasons to add moringa to your diet.
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