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Rest. Rest from all activities that cause you pain, swelling, or discomfort. Active rest is usually fine for shin splints, but you should see a doctor if you think you have a more serious injury.
Warts are harmless skin growths caused by the human papillomavirus. If you don’t want to use conventional treatments, try these 16 natural home remedies for warts.
Enjoy an ad-free experience across all email accounts in your AOL mobile app. Select your default screen Customize the experience you see first when you open the AOL app.
To take full advantage of neuroplasticity, you’ll need to exercise your brain and take care of your body. These 25 tips and tricks are some of the most effective methods for improving memory.
Estrogen is essential for women's health and fertility, but it declines with age. Learn how to increase estrogen naturally with foods, supplements, and lifestyle changes, and when to consider ...
Be consistent. Dedicate at least 15 minutes to writing each day. Tip: Try writing in the evening as part of your pre-bedtime ritual.; Go with the flow. Write about anything that comes to mind.
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