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  2. Types of Magnesium and Their Benefits - Healthline

    www.healthline.com/nutrition/magnesium-types

    Magnesium is involved in over 300 essential metabolic reactions, including energy production, blood pressure regulation, nerve signal transmission, and muscle contraction ().

  3. Fallout 4 - Wikipedia

    en.wikipedia.org/wiki/Fallout_4

    Fallout 4 is the first game in the series to feature a fully-voiced protagonist. Fallout 4 received positive reviews from critics, with many praising the world depth, player freedom, overall amount of content, crafting, story, characters, and soundtrack. Criticism was mainly directed at the game's simplified role-playing elements compared to ...

  4. Best Foods for Hair Growth: What to Eat, Drink & Avoid

    www.healthline.com/nutrition/foods-for-hair-growth

    Two tablespoons of ground flaxseed provide 4.7 grams of omega-3 fatty acids. ( 22 ). Flaxseeds provide a type of omega-3 fatty acid that is not used by the body as efficiently as the omega-3s ...

  5. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat.

  6. 4 - Wikipedia

    en.wikipedia.org/wiki/4

    In the Rich Text Format specification, language code 4 is for the Chinese language. Codes for regional variants of Chinese are congruent to 4 mod 256. Credit card machines have four-twelve function keys. On most phones, the 4 key is associated with the letters G, H, and I, [84] but on the BlackBerry Pearl, it is the key for D and F.

  7. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    Cholesterol has many important functions. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol.

  8. 4chan - Wikipedia

    en.wikipedia.org/wiki/4chan

    The site was launched as 4chan.net on October 1, 2003, by Christopher Poole, a then-15-year-old student from New York City using the online handle "moot". [25] Poole had been a regular participant on Something Awful's subforum "Anime Death Tentacle Rape Whorehouse" (ADTRW), where many users were familiar with the Japanese imageboard format and Futaba Channel ("2chan.net"). [16]

  9. XXX (film series) - Wikipedia

    en.wikipedia.org/wiki/XXX_(film_series)

    XXX (stylized as xXx and pronounced Triple X) is an American spy fiction action film series created by Rich Wilkes.It consists of three full-length feature films: XXX (2002), XXX: State of the Union (2005) and XXX: Return of Xander Cage (2017), and a short film: The Final Chapter: The Death of Xander Cage.