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2. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../dimethylglycine-dmg

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. Constipation Relief: How To Get Rid of Constipation - WebMD

   www.webmd.com/digestive-disorders/constipation...

   Stay hydrated. Water is important for preventing constipation, too. Try to drink at least eight glasses of water a day. Try coffee. While caffeinated drinks and alcohol can make you dehydrated ...

4. Using Magnesium Citrate for Constipation - Healthline

   www.healthline.com/health/digestive-health/...

   It’s a type of osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass. Magnesium ...

5. Constipation Medications: OTC and Prescription Options

   www.healthline.com/health/constipation-medication

   Milder cases of constipation can often be treated using OTC medications, which are called laxatives. These include: bulk-forming laxatives. lubricants. osmotic laxatives. stimulant laxatives ...

6. Constipation Treatments: Laxitives vs. Stool Softeners - WebMD

   www.webmd.com/digestive-disorders/treat-constipation

   Constipation is a digestive problem familiar to many. It’s defined as having fewer than three bowel movements a week. You may also be straining or taking a long time in the bathroom because your ...

7. Linzess and Dosage: Form, Strengths, When to Take, and More

   www.healthline.com/health/drugs/linzess-dosage

   Other possible dosage. IBS-C. 290 mcg taken once daily. none. CIC. 145 mcg taken once daily. 72 mcg taken once daily. Please keep in mind that this article covers the standard dosage schedule of ...