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2. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

   www.webmd.com/diet/supplement-guide-magnesium

   Explore the power of magnesium and its impact on your health. WebMD explains the Benefits, Sources, Deficiency, Dosage, and Effects to meet your daily needs.

3. 9 Best Supplements for Managing ADHD Symptoms - Healthline

   www.healthline.com/health/adhd/supplements

   Some research suggests that certain supplements — including iron, zinc, magnesium, and omega-3 fatty acids — may be beneficial for reducing symptoms of ADHD, especially in children with ...

4. Dietitians Pick: 6 Best Magnesium Supplements in 2024

   www.healthline.com/.../best-magnesium-supplement

   In addition to helping you meet your daily needs, Magnesium supplements may help with sleep, constipation, muscle contractions, and anxiety. See our dietitians' picks of the best magnesium ...

5. How Much Magnesium Should You Take Per Day? - Healthline

   www.healthline.com/nutrition/magnesium-dosage

   Magnesium is essential for many functions in your body, including energy metabolism and protein synthesis. It also contributes to proper brain function, bone health, and heart and muscle activity.

6. Hypomagnesemia: Causes, Symptoms, and Treatment of Low Magnesium

   www.webmd.com/children/what-is-hypomagnesemia

   Hypomagnesemia is a low level of magnesium in the blood, causing an electrolyte imbalance. Learn about its causes, symptoms, and treatment options.

7. MAGNESIUM - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-998...

   Discover the health benefits, potential side effects, and safe dosage of magnesium supplements on WebMD.