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  2. Top 5 Balance Exercises for Seniors - WebMD

    www.webmd.com/.../best-balance-exercises-for-seniors

    Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

  3. How to Find Free or Low-Cost Dental Care for Seniors - WebMD

    www.webmd.com/health-insurance/features/how-to...

    Financial Assistance Programs. Some dental offices participate in free or low-cost dental care for seniors through state or federally funded programs. Grants and other funding may cover dental ...

  4. Older Adults: Assistive Devices to Make Life Easier - WebMD

    www.webmd.com/healthy-aging/features/assistive...

    Bed rail: This stability bar slips beneath your mattress, so you get in and out of bed safely. Button hook and zipper pull: This gadget makes getting dressed easier. One end pulls button through ...

  5. Castle Park High School - Wikipedia

    en.wikipedia.org/wiki/Castle_Park_High_School

    Castle Park High School (CPH) is a four-year public high school serving grades 9–12 in Chula Vista, California, United States. Established in 1963, serves approximately 1,500 students. Those of witch are primarily from low to middle-income families. The campus covers 46 acres and is just six miles north of the Mexico–United States border. [2]

  6. Balance Exercises for Seniors: 11 Moves to Try - Healthline

    www.healthline.com/.../balance-exercises-for-seniors

    Simple balance exercises. These exercises are accessible to all levels. 1. Rock the boat. Stand with your feet hip-distance apart. Lift your arms and extend them out to the sides. Lift your left ...

  7. PHYSICIANS AT Chula Vista Senior Health Services - WebMD

    doctor.webmd.com/practice/chula-vista-senior...

    Chula Vista Senior Health Services, a Medical Group Practice located in CHULA VISTA, CA. Find Providers by Specialty Find Providers by Procedure. Find Providers by ...

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