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2. Substance Abuse Treatment: What's the Right Option For You?

   www.healthline.com/.../substance-abuse-treatment

   Treatment for substance misuse includes a variety of options, such as medications, therapy, rehabilitation programs, and more. The right treatment for substance misuse is unique to each person. It ...

3. How Cognitive Behavioral Therapy (CBT) Can Treat Your Addiction

   www.healthline.com/health/addiction/cognitive...

   addictions. CBT can give you the tools and a way to apply newly formed skills to make changes and feel successful, according to Hornstein. In CBT, you might be asked to think about your core ...

4. Types of Addiction and How They’re Treated - Healthline

   www.healthline.com/health/types-of-addiction

   The Substance Abuse and Mental Health Services Administration (SAMHSA) website can help you find recovery resources for yourself or a loved one, including information about addiction, a treatment ...

5. Why Therapy Is Essential in Treating Addiction - WebMD

   www.webmd.com/mental-health/addiction/counseling...

   Outpatient treatment programs are the usual setting for drug and alcohol abuse treatment. Cognitive Behavioral Therapy. Cognitive behavioral therapy, or CBT, teaches you how to recognize moods ...

6. Treatment of Alcohol Abuse & Alcoholism: How To Stop Drinking

   www.webmd.com/.../alcohol-use-disorder-treatments

   Steps you can take include: Surround yourself with family, friends, and others who support your goal. Be clear that you’re no longer drinking. Take care your body. Eat a health died, get plenty ...

7. Drug Abuse Recovery: Maintaining Hope and Health - WebMD

   www.webmd.com/mental-health/addiction/drug-abuse...

   Also, exercise releases natural endorphins, feel-good chemicals that relax the brain and body and reduce stress. Besides improving overall health, exercise improves mood and builds self-esteem ...