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UEFA Euro 2016 squads. For UEFA Euro 2016, the 24 participating national teams had to submit squads of 23 players – of which three had to be goalkeepers – by 31 May 2016, 10 days prior to the opening match of the tournament. In the event that a player on the submitted squad list suffered an injury or illness prior to his team's first match ...
Sonia Bompastor (born 8 June 1980) is a French football manager and former player who currently manages Lyon of the French Division 1 Féminine. [2] [3] She is the first person to win the UEFA Women's Champions League as both a player and a manager. [4]
Martin Braithwaite. Martin Christensen Braithwaite ( / ˈbræθweɪt /; [3] born 5 June 1991) is a Danish professional footballer who plays for Segunda División club Espanyol and the Denmark national team. He plays mainly as a striker, but he can also play as a winger.
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Yannick Ferreira Carrasco (born 4 September 1993) is a Belgian professional footballer who plays for Saudi Pro League club Al-Shabab and the Belgium national team. A versatile player, Carrasco can be deployed as a left midfielder, left wing-back or left winger . He began his career with Monaco, where he scored 20 goals in 105 professional games ...
Takehiro Tomiyasu. Takehiro Tomiyasu (冨安 健洋, Tomiyasu Takehiro, born 5 November 1998) is a Japanese professional footballer who plays as a defender for Premier League club Arsenal and the Japan national team. Mainly a full-back, he can be also be deployed as a centre-back .
Muscles worked: quadriceps, gluteal muscles, hips, hamstrings, calves, and inner thighs. Start in a traditional squat stance with your feet about shoulder-width apart and toes pointed forward ...
16. (1) *Club domestic league appearances and goals, correct as of 11 May 2024. ‡ National team caps and goals, correct as of 23 March 2024. Facundo Daniel Torres Pérez (born 13 April 2000) is a Uruguayan professional footballer who plays as an attacking midfielder or winger for Major League Soccer club Orlando City and the Uruguay national ...