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Reading is the process of taking in the sense or meaning of letters, symbols, etc., especially by sight or touch.. For educators and researchers, reading is a multifaceted process involving such areas as word recognition, orthography (spelling), alphabetics, phonics, phonemic awareness, vocabulary, comprehension, fluency, and motivation.
Just 30 minutes of boxing can help you burn around 400 calories. 7. Trampoline-ing. If you have a huge, bouncy trampoline in your backyard, that’s awesome. Jumping and playing around is not only ...
Research from 2015 suggests that playing games like crosswords puzzles, among other types of puzzles, may potentially lead to cognitive improvements in verbal learning, memory, speed, and more ...
To quickly relieve your muscle tension during moments of anxiety: Sit in a quiet and comfortable place. Close your eyes and focus on your breathing. Breathe slowly into your nose and out of your ...
Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...
Why Reading Books Is Good For You. Reading books can offer many benefits for your overall health. While these benefits primarily help the brain, they can also benefit your body. Reading reduces ...
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