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  4. Remedies for Muscle Cramps - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

  5. The main types are: Drug-drug interaction. This is when a medication reacts with one or more other drugs. For example, taking a cough medicine ( antitussive) and a drug to help you sleep (sedative ...

  6. Penis Stretching: 5 Exercises for Length and Girth - Healthline

    www.healthline.com/health/mens-health/penis...

    Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

  7. Category:YMCA Summer Camps - Wikipedia

    en.wikipedia.org/wiki/Category:YMCA_Summer_Camps

    Camp Wapsie. YMCA Camp Wanakita. Wu Kwai Sha Youth Village. Categories: YMCA. Summer camps in the United States.

  8. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries. [1] It was founded in London on 6 June 1844 by George Williams as the Young Men's Christian Association. The organization aims to put Christian values into practice by developing a ...

  9. Horsham YMCA - Wikipedia

    en.wikipedia.org/wiki/Horsham_YMCA

    The Y Centre, Albion Way, Horsham, West Sussex, England. YMCA in Horsham was founded in 1898 by a group of young Christian men to provide sporting activities for young people in Horsham. The town at that point was short of facilities and YMCA provided recreational opportunities that included football, athletics, stallball, cricket, cycling ...