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2. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...

3. Are 5-Minute Daily Workout Routines Really Beneficial?

   www.healthline.com/health/5-minute-daily-workout...

   Takeaway: Get moving. Yes. Just five minutes of exercise at a time may be beneficial to your health in many ways. If you’re still not sure it’s enough, try doing one of the workouts in the ...

4. 5-Minute Crafts - Wikipedia

   en.wikipedia.org/wiki/5-Minute_Crafts

   5-Minute Crafts. 5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [2] [3] [4] As of October 2023, it is the 15th most-subscribed channel on the platform. [5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.

5. 5-Minute Exercises at Your Desk - Watch WebMD Video

   www.webmd.com/.../office-exercises-in-5-minutes

   Reach up over your head and back or just place your hands on the back of your chair. This combination of exercises works your total body and gets your heart rate up a little bit. If you do each ...

6. Feeling Good: Your 5-Minute Read - Healthline

   www.healthline.com/health/5-minute-read-on...

   Your 5-Minute Read on Feeling Good. Focus on stress relief. Sleep. CBD. Manage aches and pains. Find your flow. Takeaway. Everyone wishes they could feel good all the time, but simply feeling good ...

7. Finding Relaxation: Your 5-Minute Read - Healthline

   www.healthline.com/health/5-minute-read-on...

   The technique is also called Jacobson’s relaxation. Starting with your feet, gently clench your muscles for 5 to 10 seconds, then release quickly, noting the feeling of tension melting away. Do ...

8. 5-Minute Easy Abs Workout - WebMD

   www.webmd.com/fitness-exercise/video/5-min-easy...

   Gently release. Arms overhead. Stretch here for a second. Take the arms to the side, let your knees roll. Come back to the center. Let them roll to the other side. Come on in. Hug the knees in ...

9. 5 Minutes (The Stranglers song) - Wikipedia

   en.wikipedia.org/wiki/5_Minutes_(The_Stranglers...

   "5 Minutes" is a 1978 single by English band the Stranglers. The song is sung by bassist Jean-Jacques Burnel. It gives an account of a rape that occurred at a shared flat in London he lived in during 1977. The lyrics, which are sung both in English and French, convey Burnel's frustrations over finding the five men who committed the attack.