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  2. Trust Exercises: 15 Ideas for Kids and Teens - Healthline

    www.healthline.com/.../trust-exercises-for-kids

    Then the team can compare its drawings. 6. Trust the leader. Divide the group into two teams, with a leader for each. Have the teams line up behind their leaders, one hand on the shoulder of the ...

  3. Mindfulness for Kids: Benefits, Activities, Toddlers, More

    www.healthline.com/health/childrens-health/...

    Activity: Focus on a certain activity you do every day, like bathing your child. Feel the warmth of the water and the slippery soap between your fingers. Take in the scents of bath bombs and ...

  4. Youth Fitness: Exercise Helps Children Excel in School

    www.healthline.com/health/youth-fitness-exercise...

    Takeaway. Physical activity is one of the best ways children can improve their health. Aim for at least one hour of activity daily, including aerobic, muscle-strengthening, and bone-strengthening ...

  5. Ways to Help Your Child With ADHD Succeed at School - WebMD

    www.webmd.com/add-adhd/childhood-adhd/adhd-how...

    Have the option to listen to audiobooks instead of reading. Give verbal answers to a test instead of written ones. Take tests in a different room with fewer distractions or in a smaller group of ...

  6. Tips for Teaching Kids With ADHD - WebMD

    www.webmd.com/add-adhd/childhood-adhd/adhd-tips...

    Give clear, concise instructions. Ask a volunteer in the class to repeat the directions. Use a timer to help with transitions and organizations. Speak when the child is paying attention. Set up ...

  7. Benefits of Extracurricular Activities for Kids - WebMD

    www.webmd.com/parenting/benefits-extracurricular...

    Individual sports. Martial arts. Dance. Clubs focused on exploring the outdoors. Physical activity for children provides multiple health benefits. Kids who exercise regularly are at lower risk for ...

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