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2. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

3. Liver Detox Home Remedy: Do Cleanses Work? Steps to Take

   www.healthline.com/health/liver-detox-home-remedy

   Fruits and vegetables and whole grains are great sources of fiber to incorporate into your diet. Stay hydrated. Make sure you drink enough water each day to keep your liver in tip-top shape. Limit ...

4. How to Get Rid of Gallstones Naturally: 9 Treatments to Try

   www.healthline.com/health/how-to-get-rid-of...

   While yoga may help relieve some of the symptoms associated with gallstones, there is no scientific evidence to support the use of yoga for the treatment of gallstones. 5. Milk thistle. Milk ...

5. Dr. Christina Huynh, MD, Internal Medicine | Glen Ellyn, IL ...

   doctor.webmd.com/doctor/christina-huynh-f426e3c8...

   DuPage Medical Group is now Duly Health and Care. We have a singular focus - helping humans flourish. As the largest independent, multi-specialty physician-directed medical group in the Midwest with more than 900 primary care and specialty care physicians and more than 6,000 team members, in over 150 locations across Illinois and Indiana we are here to serve you in all aspects of your health ...

6. Healthy Eating 101: Nutrients, Macros, Tips, and More

   www.healthline.com/nutrition/how-to-eat-healthy

   Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...

7. Blood Alcohol Level Chart and Easy Guide - Healthline

   www.healthline.com/.../blood-alcohol-level-chart

   Chart of the symptoms of blood alcohol levels. The symptoms of impairment can start as soon as you have a drink and may become worse the faster you drink. BAC level. Standard effects. 0.02 ...

8. 18 Ways to Lower Your Blood Pressure - Healthline

   www.healthline.com/health/high-blood-pressure...

   1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and that after exercising, blood pressure may be lower for up to 24 ...

9. Tracking cholesterol levels - WebMD

   www.webmd.com/cholesterol-management/cholesterol...

   1 min read. It’s important to know your cholesterol levels through a simple blood test. Your doctor may suggest you track your progress toward healthy cholesterol levels with the use of a ...