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2. Mediterranean Diet 101: Meal Plan, Foods List, and Tips

   www.healthline.com/nutrition/mediterranean-diet...

   Below is a sample menu for 1 week of meals on the Mediterranean diet. ... turkey; Eggs: chicken, quail, and duck eggs; Healthy fats: extra virgin olive oil, olives, avocados, avocado oil;

3. Thanksgiving dinner - Wikipedia

   en.wikipedia.org/wiki/Thanksgiving_dinner

   The centerpiece of contemporary Thanksgiving in the United States is Thanksgiving dinner (informally called turkey dinner), a large meal generally centered on a large roasted turkey. Thanksgiving could be considered the largest eating event in the United States as measured by retail sales of food and beverages [1] and by estimates of individual ...

4. 6 Diabetes-Friendly Versions of Classic Thanksgiving Dishes

   www.healthline.com/health/diabetes-friendly...

   Make the recipe! 5. Quinoa Salad with Roasted Butternut Squash. Fall is the perfect time to try out some new recipes with butternut squash. This recipe from Mastering Diabetes is a great side dish ...

5. Low Potassium Meals and Tips for Hyperkalemia - Healthline

   www.healthline.com/health/high-potassium/low...

   1 1/2 cups low-sodium chicken bouillon. 1/2 tsp. ground nutmeg. 1/4 tsp. black pepper. 2 tsp. fresh jalapeño peppers. 5. Angel hair pasta with peppers and chicken. This protein-packed dish ...

6. Low-Residue Diet: Foods, Menus, and More - WebMD

   www.webmd.com/ibd-crohns-disease/crohns-disease/...

   Low-Residue Diet Menu. ... Meats and other forms of protein including ground or tender beef, chicken and turkey, and seafood; Dairy products like cheese, cottage cheese, milk, and yogurt (no more ...

7. Turkey: Health Benefits, Nutrients per Serving, Preparation ...

   www.webmd.com/diet/health-benefits-turkey

   Turkey is a popular source of meat in the United States. In 2019 alone, people in the U.S. ate 5.3 billion pounds of turkey. That works out to about 16.1 pounds per person.

8. Triglyceride-Friendly Meals - WebMD

   www.webmd.com/cholesterol-management/features/...

   1 whole egg, 2 egg whites, or 1/4 cup egg substitutes. 1 cup or more of diced tomatoes, spinach leaves, minced onion, and mushrooms. 1 tsp trans-fat-free margarine or a small amount of olive oil ...

9. 23 Healthy Lunch Ideas for Diabetics

   www.healthline.com/nutrition/lunch-for-diabetics

   Quinoa salad can be a simple and nutritious lunch option for people with diabetes. It’s easy to customize using whichever ingredients you have on hand, such as chickpeas, feta, cucumber, tomato ...