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2. Fenugreek: An Herb with Impressive Health Benefits

   www.healthline.com/nutrition/fenugreek

   Fenugreek is an herb and supplement that has many benefits for your health. Learn more about fenugreek's benefits, safety, and side effects here.

3. Senna Tea: Benefits, Weight Loss, and Precautions - Healthline

   www.healthline.com/nutrition/senna-tea

   Senna tea is commonly used to relieve constipation and often promoted as a weight loss aid, but you may wonder whether it's safe. This article explains the benefits and side effects of senna tea.

4. SENNA: Overview, Uses, Side Effects, Precautions ... - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-652/senna

   Senna is the fruit (pod) or leaf of the plant Senna alexandrina. It is approved in the US as a laxative for short-term treatment of constipation. Senna contains many chemicals called sennosides ...

5. Goldenrod: Benefits, Dosage, and Precautions - Healthline

   www.healthline.com/nutrition/goldenrod

   For this reason, the herb is used in some weight loss teas (23, 24). Cancer prevention. According to test-tube research, goldenrod extract may kill cancer cells.

6. Galangal Root: Benefits, Uses, and Side Effects - Healthline

   www.healthline.com/nutrition/galangal-root

   Galangal root is a spice that's closely related to ginger and turmeric. This article reviews galangal root's benefits and safety, as well as how it compares with ginger and turmeric.

7. 6 Herbal Remedies for Anxiety - Healthline

   www.healthline.com/health/anxiety/herbs-for-anxiety

   Effectiveness: While herbs have been used for years, and sometimes centuries, it’s important to look for ingredients that have been researched to be safe and effective.