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Resources range from short meditations to more in-depth online courses like the 28-day mindfulness challenge or 10-day Vipassana course. Pros There are plenty of free meditation exercises.
A massive open online course (MOOC / muːk /) or an open online course is an online course aimed at unlimited participation and open access via the Web. [1] In addition to traditional course materials, such as filmed lectures, readings, and problem sets, many MOOCs provide interactive courses with user forums or social media discussions to ...
Best for yoga: Glo. Best for quick workouts: Obé Fitness. Best for barre: Barre3. Best for motivation: BTES by Rebecca Louise. Best free: Nike Training Club. Best for accountability: Tone It Up ...
Logan Social Services offers anger management classes by the hour or by the week. The hourly classes range from $24.95 for 4 hours to $179.95 for 52 hours. There are three options for road rage ...
3. Arizona. All 10 campuses of Maricopa Community College allow senior citizens to take classes for credit at 50% of the full tuition cost. Students 65 and older must register between the first ...
Website. ocw.mit.edu. MIT OpenCourseWare (MIT OCW) is an initiative of the Massachusetts Institute of Technology (MIT) to publish all of the educational materials from its undergraduate - and graduate-level courses online, freely and openly available to anyone, anywhere. The project was announced on April 4, 2001, [1] and uses Creative Commons ...
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