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  2. Soda Health Facts: Are Soft Drinks Really Bad for You? - WebMD

    www.webmd.com/diet/features/sodas-and-your...

    Just about every week, it seems, a new study warns of another potential health risk linked to soft drinks. The most recent headlines have raised concerns that diet sodas boost stroke risk. Diet ...

  3. 13 Ways That Sugary Soda Is Bad for Your Health

    www.healthline.com/nutrition/13-ways-sugary-soda...

    10. Soda Drinkers Have a Higher Risk of Cancer. Cancer tends to go hand-in-hand with other chronic diseases like obesity, type 2 diabetes, and heart disease. For this reason, it is unsurprising to ...

  4. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    The act bans the selling of soft drinks to students and requires schools to provide healthier options such as water, unflavored low-fat milk, 100% fruit and vegetable drinks or sugar-free carbonated drinks. The portion sizes available to students will be based on age: eight ounces for elementary schools, twelve ounces for middle and high schools.

  5. 7 Healthy Drinks for Kids (And 3 Unhealthy Ones)

    www.healthline.com/nutrition/healthy-drinks-for-kids

    water enticing for your child, add fresh fruit and herbs to provide fun colors. and flavors. 3. Coconut Water. Although coconut water does contain calories and sugar, it makes a healthier choice ...

  6. Children and Sweetened Drinks: What's a Parent to Do? - WebMD

    www.webmd.com/parenting/features/children-and...

    Getting kids to switch to diet drinks is one step. That saves 150 calories a day -- the number of calories in a can of sweetened soda, Krieger tells WebMD. She offers more tips: Dilute grape juice ...

  7. Soda Addiction: Symptoms, Effects, and How to Quit - Healthline

    www.healthline.com/nutrition/soda-addiction

    Soda addiction, or dependence on soda, can lead to unwanted weight gain, type 2 diabetes, fatty liver disease, dental issues, weakened bones, heart disease, and depression. This article reviews ...

  8. What Should Kids Drink? Water, Milk, Juice, Soda - WebMD

    www.webmd.com/parenting/features/kids-healthy...

    14 and up: 8 to 11 cups. If your kids are in sports or they're just running around, they’ll need more. Before and after play, give them two or three more cups. During breaks, get them to take ...

  9. Inca Kola - Wikipedia

    en.wikipedia.org/wiki/Inca_Kola

    Inca Kola (also known as "Golden Kola" in international advertising) [1] is a soft drink that was created in Peru in 1935 by British immigrant Joseph Robinson Lindley. [2] The soda has a sweet, fruity flavor that somewhat resembles its main ingredient, lemon verbena (not to be confused with lemongrass, both of which can be known as hierbaluisa in Spanish).