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The Indian Civil Service (ICS)—also known once as Imperial Civil Service in British India, predecessor of the Civil Service of Pakistan and District Management Group—was established by the British to colonize India and perpetuate the British Raj.
3. Go walk around. Exercise can help calm your nerves and reduce anger. Go for a walk, ride your bike, or hit a few golf balls. Anything that gets your limbs pumping is good for your mind and body.
Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits like getting more sleep and exercise can help you get there.
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Brush your teeth before and after eating. Ask your doctor to recommend products that may help with dry mouth. Mints, gum, and plastic utensils instead of metal can help with a temporary metallic ...
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