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2. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Therapy. First aid. Exercises. Test. Recovery. Awareness. Teens. Common mental health issues can include bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment can ...

3. Teen Mental Health Crisis Deepens: What to Know - WebMD

   www.webmd.com/teens/news/20240507/teen-mental...

   May 7, 2024 – Teen mental health problems have hit a new peak in the U.S., and the gap between the number of teenagers who report conditions like anxiety, depression, and hopelessness and the ...

4. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   Lie on your back with your hands by your sides. Spread your feet apart — the distance of your hips, or a bit wider. Think of being relaxed, yet present. You feel calm, but still aware. Bring ...

5. Psychological Disorders: Types, Symptoms, Treatment - Healthline

   www.healthline.com/health/psychological-disorders

   generalized anxiety disorder. illness anxiety disorder (previously called hypochondria) separation anxiety disorder. social anxiety disorder. specific phobias. panic disorder. The symptoms differ ...

6. Stress and Mental Health: What You Can Do to Treat and ...

   www.webmd.com/balance/stress-management/stress...

   Here are some basic approaches. Exercising regularly. Daily exercise produces stress-relieving hormones that improve your physical and mental health. Have a support system. Reach out to others ...

7. What to Know About Mental Health as You Get Older - WebMD

   www.webmd.com/healthy-aging/mental-health-in...

   One in 4 older adults experiences issues with their mental health. The most common issues are depression, dementia, and anxiety. Depression and dementia are the most common, affecting 5% to 7% of ...