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  2. Vitamin B12 Deficiency. Calcium-Rich Foods. Antioxidant Foods. Vitamin D Foods. Wheatgrass. Avocados. Kale. Stevia. Healthy recipes for healthy meals, find thousands of delicious recipes.

  3. Health & Cooking: Food and Nutrients - WebMD

    www.webmd.com/food-recipes/guide-chapter-health...

    Food & Nutrients. Fear not, you can find nutritious recipes to suit your style. Check out our healthy recipes for all seasons, holidays, ethnicities, and health conditions. Getting Vitamins and ...

  4. Diabetes and Your Diet: 5 Healthy Recipes - WebMD

    www.webmd.com/diabetes/diabetes-recipes

    Stock your diabetes meal plan with flavorful, healthy recipes. WebMD nutritionist Kathleen Zelman, MPH, RD/LD, selected these five delicious recipes to help you get started. The meals are easy to ...

  5. WebMD Health & Cooking Video Library

    www.webmd.com/food-recipes/video/default.htm

    Turn leftover sweet potatoes into a hearty soup. Healthy Ways to Make the Most of an Ice Cube Tray. Your ice cube tray can do so much more than freeze water. Lime-Chili Almonds. Spice up your ...

  6. Food Swaps: Meals and Snacks for a Healthy Heart - WebMD

    www.webmd.com/food-recipes/ss/slideshow-food-swaps

    3 /10. Whip up muffins, quick breads, pancakes, cookies, and even chocolate cake with flaxseeds instead of eggs. To substitute for one large egg, stir 3 tablespoons of ground flaxseeds plus 1/8 ...

  7. Low-Sodium Recipe Tips: Add Flavor Without the Salt - WebMD

    www.webmd.com/food-recipes/low-sodium-recipe...

    1 teaspoon marjoram. 1 teaspoon savory, ground. 4. Call In a Sub. If you’re cooking with cheese, opt for fresh mozzarella or cheeses marked “low-sodium.”. Replace salted butter with unsalted ...

  8. How to Blend Fruit and Veggies Into a Nutritious Smoothie - WebMD

    www.webmd.com/food-recipes/video/how-to-make...

    Show Sources. You can make a tasty, nutritious smoothie with countless fruit and veggie combinations, but there’s a basic recipe to the mix.

  9. Quick and Healthy Meals for People With Diabetes - WebMD

    www.webmd.com/diabetes/diabetes-healthy-quick-meals

    Add 1 cup bottled marinara sauce, 1 cup prepared or bottled salsa, 1 15-ounce can black or kidney beans (drained), plus chili powder, oregano, and ground cumin to taste, if desired. Cover and ...

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