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2. Philippine national identity card - Wikipedia

   en.wikipedia.org/wiki/Philippine_national...

   The Philippine Identification System ID ( PhilSys ID ), also known as the Philippine Identification Card ( PhilID; Filipino: Pambansang Pagkakakilanlan) or simply the national ID, is the official national identity card for Filipino citizens worldwide and foreign permanent residents in the Philippines. The document is a significant part of the ...

3. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

4. Unified Multi-Purpose ID - Wikipedia

   en.wikipedia.org/wiki/Unified_Multi-Purpose_ID

   Unified Multi-Purpose ID. The Unified Multi-Purpose ID ( UMID) is a Philippine identity card that was introduced in 2010. [2] The card was developed as a single card for the relations between several government-related agencies. The agency responsible for implementation is the Social Security System (SSS), and also the Government Service ...

5. Serbian identity card - Wikipedia

   en.wikipedia.org/wiki/Serbian_identity_card

   ID-1. Serbian identity card ( Serbian: Лична карта, romanized : Lična karta) is the national identification card used in Serbia. The document is issued by the Serbian Police on behalf of the Ministry of Internal Affairs and is the main form of identification on the territory of the Republic of Serbia. Although it can be issued to ...

6. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

7. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

8. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

9. Phlegm or Mucus in Throat: Causes, Treatment, and More

   www.healthline.com/health/overproduction-of...

   Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Humidify the air: Moisture in the air can help keep your mucus thin. Stay ...