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2. 7 Proven Health Benefits of Dark Chocolate

   www.healthline.com/nutrition/7-health-benefits...

   Here are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious ...

3. Dark Chocolate: Health Benefits, Nutrients per Serving, and More

   www.webmd.com/diet/health-benefits-dark-chocolate

   Nutrients per serving. One-quarter cup of dark chocolate, about 1.5 ounces or 2 large squares, contains: 220 calories. 2 grams of protein. 13 grams of fat. 24 grams of carbohydrates. 3 grams of ...

4. Health by Chocolate - WebMD

   www.webmd.com/diet/features/health-by-chocolate

   The possible health benefits of chocolate stem from the antioxidant flavonoids. Chocolate comes from the cacao plant, and cacao is extraordinarily rich in flavanols, a type of flavonoid phytochemical.

5. 10 Health and Nutrition Benefits of Cocoa Powder

   www.healthline.com/nutrition/cocoa-powder...

   Summary. Studies reveal that cocoa is rich in flavanols, which lower blood pressure by improving nitric oxide levels and blood vessel function. Cocoa containing between 30–1,218 mg of flavanols ...

6. Cacao Powder: Health Benefits, Nutrients, Risks, and Usage

   www.webmd.com/diet/health-benefits-cacao

   Here are some of the benefits you could get from cacao and cacao powder. Lowers blood pressure. Cacao powder is packed with flavonoids, which have been shown to help lower blood pressure, improve ...

7. 7 Health Benefits of Dark Chocolate

   www.healthline.com/health/video/7-health...

   Dark chocolate contains nutrients that can positively affect your health. Learn 7 benefits of eating dark chocolate.