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  2. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  3. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    It was formed approximately 4.5 billion years ago, is a terrestrial planet and is the second smallest of the Solar System 's planets with a diameter of 6,779 km (4,212 mi). A Martian solar day ( sol) is 24.5 hours and a Martian solar year is 1.88 Earth years (687 Earth days). Mars has two small and irregular natural satellites: Phobos and Deimos.

  4. 11 Home Remedies for Toothache - Healthline

    www.healthline.com/health/dental-and-oral-health/...

    Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

  5. Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid

    www.healthline.com/nutrition/hypothyroidism-diet

    Plus, cooking goitrogenic foods reduces goitrogenic activity, making them safer for people with hypothyroidism. That being said, it’s a good idea to avoid consuming large amounts of juice made ...

  6. List of file formats - Wikipedia

    en.wikipedia.org/wiki/List_of_file_formats

    ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

  7. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

    www.healthline.com/nutrition/16-ways-relieve...

    8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...

  8. Record World (store) - Wikipedia

    en.wikipedia.org/wiki/Record_World_(store)

    Music. Founded. 1959 in New York City, New York, United States. Defunct. 1992. Fate. Bankruptcy. Record World was a record store chain (often listed as TSS/Record World; TSS is an abbreviation for Times Square Stores) that operated out of many locations in New York during the 1970s and 1980s. It was headquartered on Long Island.

  9. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

    www.healthline.com/health/how-to-be-happy

    Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

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