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Ayurvedic herbs and spices have been an integral part of traditional Indian medicine for centuries. Here are 12 Ayurvedic herbs and spices with science-backed health benefits.
Playing video games has been linked to improved moods and mental health benefits. It might seem natural to think that violent video games like first-person shooters aren’t good for your mental ...
Anxiety affects everyone in different ways. Sometimes, the feelings of fear and dread don’t go away or get worse over time. Here, you can learn about anxiety, who it affects, and how to manage it.
A dream about: Could mean: cheating on your partner: you’re having a hard time getting your needs met in the relationship, or you feel trapped in another area of your life
Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...
Making a few small adjustments to your regular habits can go a long way toward improving your mental health. Get started with these 8 strategies. ... can lead the meaning to become blurred, if not ...
Psychotherapy, a type of mental health therapy, involves counseling, talking or venting. It can be combined with medications prescribed by a licensed mental health care professional.
ADHD is the most commonly diagnosed mental disorder in children. Find out the symptoms in children and adults, types, causes, diagnosis, treatment, and outlook. ... You health care provider might ...