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Capsicum/capsaicin comes from chili peppers. A skin cream with 0.025%-0.075% capsaicin may soothe your back pain. Apply it directly to the area that hurts. Supplement pills may also help with ...
Heat and ice. Applying heat and ice directly to pain sites is a common home remedy for pain. While this treatment may seem obvious, not everyone knows when to use ice versus heat. Applying an ice ...
Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...
Omega-3 fatty acids. Clinical evidence presented in 2018 points to the use of omega 3-chain fatty acids as a potentially effective way to help your immune system manage chronic inflammatory ...
Stay hydrated. Water is important for preventing constipation, too. Try to drink at least eight glasses of water a day. Try coffee. While caffeinated drinks and alcohol can make you dehydrated ...
Soak for 15 minutes. Apply moisturizer after your bath so your skin doesn’t get too dry. Colloidal oatmeal. Some people say their skin is less red and itchy when they soak in an oatmeal bath or ...
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