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  2. Task switching (psychology) - Wikipedia

    en.wikipedia.org/wiki/Task_switching_(psychology)

    Performance on these tasks is disrupted when a switch from one task to another is required. This disruption is characterized by a slower performance and decrease in accuracy on a given task A on a trial that follows the performance of a different task B ("alternating" or "switch" trial) as opposed to performance on task A when it follows another trial of task A ("repetition" trial).

  3. Timeblocking - Wikipedia

    en.wikipedia.org/wiki/Timeblocking

    Timeblocking aids in daily, weekly, monthly, and yearly planning. It is based on a single-tasking mindset, promoting devoting one's full attention to a task for a specified duration of time. The main benefit of timeblocking is that it helps users achieve more in the same amount of time.

  4. 8 Tips for Managing Multiple Sclerosis (MS) - Healthline

    www.healthline.com/.../daily-tips-managing-ms

    Here are eight tips to help you manage MS symptoms daily: 1. Making accommodations ... asking your friends and family to support some of your daily tasks like grocery shopping or transportation; 2 ...

  5. Daily Meditation: 7 Ways to Make It a Habit - Healthline

    www.healthline.com/health/daily-meditation

    You've heard about all the benefits of meditation, especially when done daily, but the thought of doing it every single day feels overwhelming. You're not alone. We've got seven tips to help you ...

  6. 11 Early Signs of Dementia: What to Watch Out For - Healthline

    www.healthline.com/health/dementia/early-warning...

    The person may repeat daily tasks, such as shaving or bathing, or they may collect items obsessively. They may repeat the same questions in a conversation or tell the same story more than once. 10.

  7. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks.

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