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www.gotokeep.com. Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.
Best food tracking app: MyFitnessPal. Best healthy recipe app: Yummly Recipes & Cooking Tools. Best weight loss app: Lifesum: Healthy Eating. Best mindful eating app: Ate Food Journal. Best macro ...
A quick look at the best hydration apps. Editor’s pick: Waterllama. Best for simple use: Water Time Drink Tracker & Reminder. My Water. WaterMinder. Best for customization: Aqualert.
It’s free to download, but certain features, such as micronutrient tracking and potential food allergy warnings, require a premium app subscription ($6.99 per month).
Health and Wellness Apps. The vast array of general health and wellness apps available include nutritional apps like LoseIt and MyFitnessPal that help you track your eating and exercise habits and ...
“If you download a health app and keep up with it for just a week or so, you actually learn quite a bit. So even if you can’t stick with it for months or years, it can be useful to try apps ...
Remember, an app shouldn’t replace your health care providers. “These tools are meant to be a supplement, to empower you, but they’re not meant to substitute your medical team,” Chedid says.
Screen apps carefully. There are over 10,000 mental health apps available, Torous says, so it can be challenging to pick the right one. “The app stores themselves don’t regulate the apps to ...
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