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2. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

3. 50 Foods That Are Super Healthy

   www.healthline.com/nutrition/50-super-healthy-foods

   14. Macadamia nuts. Macadamia nuts are tasty and higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts. 15. Walnuts. Walnuts are highly nutritious and rich in fiber ...

4. High Protein Foods: 16 Foods for High Protein Meals - Healthline

   www.healthline.com/nutrition/high-protein-foods

   Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...

5. 16 Healthy Foods to Support Weight Loss

   www.healthline.com/nutrition/most-weight-loss...

   7. Beans and legumes. Beans and other legumes, such as lentils, black beans, and kidney beans, can be beneficial for weight loss. These foods tend to be high in protein and fiber, two nutrients ...

6. Best and Worst Foods for Diabetes - WebMD

   www.webmd.com/diabetes/diabetic-food-list-best...

   Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...

7. Alkaline Diet: Foods High in Alkaline - WebMD

   www.webmd.com/diet/alkaline-diets

   There are many free alkaline food charts online that list foods you can buy at the grocery store. ... The alkaline diet encourages you to eat whole, healthy foods, such as vegetables and fruits. ...