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2. Normal Heart Rate: Range, When It's Dangerous, and More

   www.healthline.com/health/dangerous-heart-rate

   Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

3. Monitoring Your Heart Rate: What's Normal and When to Worry

   www.webmd.com/heart-disease/heart-failure/...

   A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

4. Blood Pressure Chart & Numbers (Normal Range, Systolic ...

   www.webmd.com/hypertension-high-blood-pressure/...

   Normal: Lower than 80. Stage I: hypertension: 80-89. Stage II: hypertension: 90 or more. Hypertensive crisis: 120 or more. Call 911. Our chart below has more details. Even if your diastolic number ...

5. Blood Pressure Chart: Hypertension, How to Measure, and More

   www.healthline.com/health/blood-pressure-chart

   Exercise regularly. Start slowly and work your way up to 30 minutes of exercise most days. Practice stress-relief techniques, like meditation, yoga, and visualization. Chronic stress or very ...

6. Can You Treat Emergency High Blood Pressure At Home? - Healthline

   www.healthline.com/health/high-blood-pressure/...

   A blood pressure emergency happens when your blood pressure reaches 180/120 or above. You can try breathing exercises and drinking water to help lower your blood pressure within 5 minutes. But you ...

7. AP English Language and Composition - Wikipedia

   en.wikipedia.org/wiki/AP_English_Language_and...

   Course. AP English Language and Composition is a course in the study of rhetoric taken in high school. Many schools offer this course primarily to juniors and the AP English Literature and Composition course to seniors. Other schools reverse the order, and some offer both courses to both juniors and seniors.

8. 102 Minutes That Changed America - Wikipedia

   en.wikipedia.org/wiki/102_Minutes_That_Changed...

   Network. History (worldwide) Release. September 11, 2008. ( 2008-09-11) 102 Minutes That Changed America is a 102-minute American television special documentary film that was produced by the History channel and premiered commercial-free on Thursday, September 11, 2008, marking the seventh anniversary of the September 11 attacks.

9. 45 (number) - Wikipedia

   en.wikipedia.org/wiki/45_(number)

   A card game: Forty-five. .45, a 2006 motion picture. +45 is the telephone dialing code for Denmark. 45, a book of essays by record producer Bill Drummond, derived both from the speed of a pop single and from his age when he finished writing it. A football match consists of two periods of 45 minutes each.